{"product_id":"hammer-strength-mts-row","title":"Hammer Strength MTS Row","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Hammer Strength MTS Row is a commercial-grade selectorized strength machine designed to develop upper-back thickness, pulling strength, and overall back development through a smooth, natural rowing motion. Part of the Hammer Strength MTS (Motion Technology Selectorized) series, it combines the feel of free-weight training with the stability, control, and consistency of a machine-based system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEngineered for optimal biomechanics, the MTS Row promotes strong scapular retraction and full back engagement while helping users maintain proper posture throughout the movement. Depending on the model configuration, independent arm movement encourages balanced muscle development and helps address strength imbalances between sides.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eSelectorized (pin-loaded) design for quick and convenient resistance adjustments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrimarily targets the latissimus dorsi, rhomboids, and middle trapezius, with secondary engagement of the rear deltoids and biceps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth horizontal rowing motion for effective back and pulling strength development\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMTS technology delivers a natural, free-weight-inspired training experience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIndependent arm movement (model dependent) promotes balanced strength and muscle symmetry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports upper-back thickness, lat development, and improved posture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEncourages proper scapular retraction for complete back engagement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStable seated position helps maintain strict form and controlled repetitions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty commercial-grade construction built for high-volume gym environments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDimensions: Approximately 65\"–75\" L × 45\"–60\" W × 60\"–70\" H (165–190 × 114–152 × 152–178 cm)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for commercial fitness facilities, training centers, and premium home gyms looking for a high-performance machine dedicated to building a stronger, thicker, and more powerful back.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gym Distro","offers":[{"title":"Default Title","offer_id":53384832713067,"sku":null,"price":2000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/9998\/4747\/files\/IMG_8983.heic?v=1781320947","url":"https:\/\/bkgymdistro.com\/products\/hammer-strength-mts-row","provider":"BK Gym Distro","version":"1.0","type":"link"}