Hammer Strength MTS Shoulder Press

The Hammer Strength MTS Shoulder Press is a commercial-grade selectorized strength machine designed to build shoulder size, strength, and overall upper-body pressing power through a smooth, natural overhead pressing motion. As part of the Hammer Strength MTS (Motion Technology Selectorized) series, it combines the feel of free-weight training with the control, safety, and consistency of a machine-based system.

Engineered to promote proper shoulder mechanics, the MTS Shoulder Press delivers focused deltoid activation while helping reduce unnecessary strain on the lower back and supporting muscles. Depending on the configuration, independent arm movement allows for unilateral training, helping users improve muscular balance, correct strength imbalances, and develop symmetrical pressing power.

Key Features

• Selectorized (pin-loaded) design for quick and convenient resistance adjustments
• Primarily targets the deltoids, with secondary activation of the triceps and upper chest
• Smooth overhead pressing motion designed for natural biomechanics
• MTS technology provides a free-weight-inspired training experience with added stability
• Independent arm movement (model dependent) promotes balanced strength and muscle development
• Supports shoulder growth, pressing strength, and overall upper-body performance
• Joint-friendly design encourages proper shoulder positioning throughout the movement
• Stable seated position enhances comfort, control, and exercise execution
• Heavy-duty commercial-grade construction built for high-volume gym environments
• Dimensions: Approximately 55"–70" L × 50"–65" W × 60"–70" H (140–178 × 127–165 × 152–178 cm)

Ideal for commercial fitness facilities, training centers, and premium home gyms seeking a high-performance machine for shoulder development and upper-body strength training.